The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
Our modern digital world has pulled many of us away from nature’s beauty and soothing silence, while we also often report feeling disconnected or down. Intrigued by stories about the world's great thinkers and their communions with nature for inspiration and insight, neuroscientist Florence Williams shows why and how a walk in the woods (or similar escape) is not only good for the heart, but also good for the mind and the soul.
Florence Williams, keen observer, deft writer, creates a fascinating mosaic here. What are the costs to us of humanity s increasing disconnection from nature? What are the likely benefits to us of retaining that threatened connection? Large.
-David Quammen, New York Times best-selling author of Spillover
The Nature Fix is a beautifully written, thoroughly enjoyable exposition of a major principle of human life now supported by evidence in biology, psychology, and medicine.
-Edward O. Wilson, University Research Professor Emeritus, Harvard University
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|Publisher||W. W. Norton & Company|
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